Body Lift After Massive Weight Loss
Losing a substantial amount of weight is an impressive accomplishment that can significantly improve health and well-being. However, for many individuals, the journey doesn’t end with weight loss alone. Excess, sagging skin often remains, especially around the midsection, thighs, buttocks, and upper arms, preventing one from completely enjoying their transformation and the full benefits of their hard work. Fortunately, at Amaka Aesthetics in Nashville, our board-certified plastic surgeon offers body lift procedures and a comprehensive range of advanced treatment options designed to help you achieve a smoother, more contoured aesthetic after massive weight loss. Dr. Amaka can meet with you for an initial consultation to talk about your concerns and develop a customized treatment plan capable of achieving your goals with beautiful results.

What Are the Benefits of a Body Lift?
A body lift is more than a cosmetic enhancement—it can significantly improve quality of life following major weight loss. Some of the many benefits offered by body lifting procedures include:
- Removal of Excess, Sagging Skin
Eliminates loose skin that can cause chafing, irritation, and hygiene issues, especially in areas like the abdomen, thighs, and buttocks. - Improvement of Buttock Contours and Proportions
Enhances the shape and tone of the abdomen, hips, outer thighs and buttocks, creating a smoother, more sculpted silhouette. - Restores Confidence and Body Image
Helps patients feel more comfortable and confident in their clothing and appearance, allowing them to fully enjoy the results of their weight loss journey. - Enhances Mobility and Comfort
Reduces skin folds that can restrict movement, making everyday activities, exercise, and posture more comfortable. - Improves Skin Health
Decreases the risk of rashes, infections, and skin breakdown that can develop in areas of overlapping or redundant skin. - Long-Lasting Results
When paired with a stable weight and healthy lifestyle, the results of a body lift can be dramatic and enduring. - Customizable to Individual Needs
The procedure can be tailored to address multiple areas of concern and combined with other body contouring options for a comprehensive transformation.
What Is Involved in the Lower Body Lift Procedure?
Once you are determined to be a good candidate for a body lift procedure, Dr. Amaka will go over all of your options, develop the customized treatment plan, and schedule your surgery. The lower body lift—often the foundation of post-weight-loss contouring—focuses on the abdomen, hips, outer thighs, and buttocks. At Amaka Aesthetics, this procedure typically begins with a circumferential incision around the lower torso, allowing Dr. Amaka to remove redundant skin and lift the underlying tissues. Liposuction may be incorporated to address any remaining fat deposits and refine the results. The skin is then re-draped and tightened to create firmer skin and newly sculpted contours.
Because of its extensive nature, the lower body lift is performed under general anesthesia and may require an overnight stay in a surgical facility.
Individuals who have concerns based in other body areas, or those who do not require a full lower body lift to address their needs, can find information on other body contouring after weight loss options below.
What Is Recovery After a Body Lift Like?
Recovery following a body lift varies depending on the extent of the procedure, but most patients can expect at least a few weeks of downtime. During this period, you may experience swelling, bruising, and temporary discomfort, which can be managed with prescribed medication. It is important to follow all post-operative instructions supplied by Dr. Amaka and our team, including wearing compression garments as recommended, avoiding strenuous activities, and attending follow-up appointments. While initial improvements can be seen within a few weeks, final results typically continue to develop over several months as any remaining residual swelling subsides, with full results being at six months to one year.
Explore Dr. Amaka’s Before-and-After Gallery
How Much Does a Body Lift Cost?
The cost of a body lift can vary based on several factors, including the complexity of the procedure, the number of areas treated, fees for the surgeon and use of the surgical facility, and charges for anesthesia. Since body lift and contouring procedures are uniquely customized for each patient, the total price is often quite different among individuals. At Amaka Aesthetics, we are committed to transparent pricing and personalized care. During your consultation, we will provide a detailed quote based on your treatment plan and a friendly member of our team will be happy to answer any questions you may have. If you are interested in financing your procedure, our practice works with several reputable third-party healthcare lenders who offer convenient financing options for qualified applicants.
What Are Some of the Other Body Contouring After Weight Loss Options?
If you wish to address some specific regions of the body but not others, a comprehensive body lift procedure may not be necessary to achieve your goals. Dr. Amaka offers a vast selection of advanced body contouring procedures that can be performed alone or in combination. Some of the most commonly requested treatments for individuals who have experienced significant weight loss include:
- Upper Body Lift (Bra-Line Lift) – This is also known as a bra-line lift. This surgery targets sagging skin along the upper back, chest, and flanks, often addressing concerns in the bra line area for smoother, tighter contours.
- Breast Lift – Elevates and reshapes sagging breasts by removing excess skin and repositioning the nipples, restoring a more youthful, “perky” appearance.
- Breast Reduction – Ideal for patients experiencing discomfort from overly large breasts, this procedure reduces excess breast tissue and skin for a lighter, more balanced shape.
- Arm Lift (Brachioplasty) – Removes excess skin and fat from the upper arms, addressing the “bat wing” appearance and creating a firmer, more defined arm contour.
- Tummy Tuck (Abdominoplasty) – Tightens the abdominal muscles and removes loose skin and stubborn fat for a flatter, firmer midsection—especially beneficial after pregnancy or massive weight loss.
- Liposuction – A versatile technique used to remove localized fat deposits in various areas of the body to enhance overall shape and improve definition.
- Thigh Lift – Focuses on tightening and contouring the inner and/or outer thighs by removing sagging skin and enhancing the overall leg silhouette.
- Brazilian Butt Lift (BBL) – Uses fat transferred from other areas of the body to enhance the volume, shape, and projection of the buttocks, creating a fuller, more contoured rear profile.
- Mommy Makeover – Combines several body contouring procedures, typically including a tummy tuck, breast enhancement, and liposuction, customized to address the unique needs of women who have experienced changes from pregnancy or weight loss.
Dr. Amaka takes a personalized approach to each patient’s goals, helping to determine the most effective combination of procedures for a safe and satisfying outcome. If you would like to explore your options for body lift and body contouring after weight loss, please contact us today to schedule a consultation.